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Calories in The Old Spaghetti Factory - Roasted Spaghetti Squash

Calories and macros

520

Cal

21%

28g

Carbs
65%

39g

Fat
14%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs28g
Dietary Fiber6g
Sugars13g
Fat39g
Saturated11g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein19g
Sodium1780mg
Potassium--
Cholesterol35mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

520 calories

cycling image

1.3

Hours of Cycling

running image

53

Minutes of Running

cleaning image

3.1

Hours of Cleaning

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