Verified
Calories in Jay One - Roasted Seaweed
Calories and macros
30
Cal
15%
1g
Carbs69%
2g
Fat15%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 pack
Nutritional info
Carbs | 1g |
Dietary Fiber | 1g |
Sugars | 0g |
Fat | 2g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1g |
Sodium | 50mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
30 calories
4
Minutes of Cycling3
Minutes of Running11
Minutes of Cleaning