Calories in Diabetic Living Online - Roasted Pork Tenderloin With Apples and Carrots
Calories and macros
249
Cal
31%
19g
Carbs33%
9g
Fat37%
23g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 ounces cooked pork plus 1 cup carrot apple mixture
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Nutritional info
| Carbs | 19g |
| Dietary Fiber | 4g |
| Sugars | 12g |
| Fat | 9g |
| Saturated | 2g |
| Polyunsaturated | 1g |
| Monounsaturated | 6g |
| Trans | 0g |
| Protein | 23g |
| Sodium | 380mg |
| Potassium | 649mg |
| Cholesterol | 70mg |
| Vitamin A | -- |
| Vitamin C | -- |
| Calcium | -- |
| Iron | -- |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
249 calories
38
Minutes of Cycling
25
Minutes of Running
1.5
Hours of Cleaning
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