Calories in Brookdale Fruit Farm - Roasted Garlic Black Bean Salsa
Calories and macros
10
Cal
3g
Carbs--
Fat--
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 2 Tbsp
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 3g |
Dietary Fiber | 0.1g |
Sugars | 1g |
Fat | -- |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | -- |
Sodium | 110mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | 6% |
Vitamin C | 20% |
Calcium | -- |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
10 calories
1
Minute of Cycling
1
Minute of Running
3
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today