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Calories in Subway - Roasted Chicken on Italian Herb & Cheese With Light Mayo and Cheese

Calories and macros

450

Cal

44%

50g

Carbs
32%

16g

Fat
24%

27g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs50g
Dietary Fiber--
Sugars--
Fat16g
Saturated6.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein27g
Sodium1230mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

450 calories

cycling image

1.1

Hours of Cycling
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46

Minutes of Running
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2.7

Hours of Cleaning
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