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Calories in Deli - Roast Turkey Ciabatta Club

Calories and macros

670

Cal

28%

48g

Carbs
50%

38g

Fat
21%

36g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs48g
Dietary Fiber3g
Sugars5g
Fat38g
Saturated12g
Polyunsaturated--
Monounsaturated--
Trans0.5g
Protein36g
Sodium1660mg
Potassium--
Cholesterol--
Vitamin A35%
Vitamin C15%
Calcium25%
Iron35%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

670 calories

cycling image

1.7

Hours of Cycling

running image

1.1

Hours of Running

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4.1

Hours of Cleaning

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