Calories in Charlie Produce - Roast Beer and Cheddar Baguette

Calories and macros

490

Cal

43%

51g

Carbs
26%

14g

Fat
31%

37g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs51g
Dietary Fiber0g
Sugars0g
Fat14g
Saturated7g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein37g
Sodium1520mg
Potassium0mg
Cholesterol85mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

490 calories

cycling image

1.2

Hours of Cycling

running image

50

Minutes of Running

cleaning image

3

Hours of Cleaning

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