Calories in Montefiore - Roast beef and provolone wrap

Calories and macros

420

Cal

28%

29g

Carbs
44%

20g

Fat
27%

28g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs29g
Dietary Fiber3g
Sugars0g
Fat20g
Saturated7g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein28g
Sodium800mg
Potassium0mg
Cholesterol60mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

420 calories

cycling image

1

Hour of Cycling

running image

43

Minutes of Running

cleaning image

2.5

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today