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Calories in lost - riz

Calories and macros

333

Cal

68%

56.4g

Carbs
2%

0.8g

Fat
30%

25g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs56.4g
Dietary Fiber1g
Sugars0g
Fat0.8g
Saturated1g
Polyunsaturated1g
Monounsaturated1g
Trans1g
Protein25g
Sodium--
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

333 calories

cycling image

51

Minutes of Cycling
running image

34

Minutes of Running
cleaning image

2

Hours of Cleaning
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