Verified
Calories in Nabisco - Ritz, Original
Calories and macros
80
Cal
48%
10g
Carbs49%
4.5g
Fat2%
0.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 5 crackers
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 10g |
Dietary Fiber | 0g |
Sugars | 1g |
Fat | 4.5g |
Saturated | 1g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 0.5g |
Sodium | 105mg |
Potassium | 15mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
80 calories
12
Minutes of Cycling
8
Minutes of Running
29
Minutes of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today