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Calories in - Ricotta cheese, whole milk

Calories and macros

92

Cal

19%

4.5g

Carbs
61%

6.3g

Fat
20%

4.6g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs4.5g
Dietary Fiber0g
Sugars0.2g
Fat6.3g
Saturated3.9g
Polyunsaturated0.3g
Monounsaturated1.6g
Trans0.2g
Protein4.6g
Sodium67.7mg
Potassium134.7mg
Cholesterol30.1mg
Vitamin A18.2%
Vitamin C0%
Calcium12.7%
Iron0.4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

92 calories

cycling image

14

Minutes of Cycling
running image

9

Minutes of Running
cleaning image

34

Minutes of Cleaning
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