Calories in Ciro - Ricotta
Calories and macros
144
Cal
14%
5.1g
Carbs54%
8.6g
Fat32%
11.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grammo
Nutritional info
Carbs | 5.1g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 8.6g |
Saturated | 5.7g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 11.5g |
Sodium | 25mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
144 calories
22
Minutes of Cycling14
Minutes of Running53
Minutes of Cleaning