Calories in ruggiero - ricotta
Calories and macros
123
Cal
35%
10.6g
Carbs32%
4.4g
Fat33%
10.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 grammo
Nutritional info
Carbs | 10.6g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 4.4g |
Saturated | 2.7g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 10.2g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
123 calories
18
Minutes of Cycling12
Minutes of Running45
Minutes of Cleaning