Calories in Melaleuca Attain Shake - Rich Milk Chocolate

Calories and macros

130

Cal

41%

15g

Carbs
21%

3.5g

Fat
38%

14g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs15g
Dietary Fiber5g
Sugars4g
Fat3.5g
Saturated1g
Polyunsaturated0g
Monounsaturated1.5g
Trans0g
Protein14g
Sodium140mg
Potassium410mg
Cholesterol0mg
Vitamin A35%
Vitamin C35%
Calcium35%
Iron50%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

130 calories

cycling image

19

Minutes of Cycling

running image

13

Minutes of Running

cleaning image

47

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today