Verified
Calories in Rutherford & Meyer - Rice Wafers, Natural
Calories and macros
48
Cal
79%
9.2g
Carbs12%
0.6g
Fat9%
1.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 6 wafers
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Nutritional info
Carbs | 9.2g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 0.6g |
Saturated | 0.3g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 1.1g |
Sodium | 70mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
48 calories
7
Minutes of Cycling
4
Minutes of Running
17
Minutes of Cleaning
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