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Calories in Selera warisan - Rendang daging Tok Perak

Calories and macros

3970

Cal

12%

114g

Carbs
68%

298g

Fat
21%

206g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs114g
Dietary Fiber0g
Sugars0g
Fat298g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein206g
Sodium0mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

3970 calories

cycling image

10.1

Hours of Cycling

running image

6.7

Hours of Running

cleaning image

24.3

Hours of Cleaning

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