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Calories in on the Border - Refried Beans (Lunch)

Calories and macros

180

Cal

46%

21g

Carbs
34%

7g

Fat
20%

9g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs21g
Dietary Fiber7g
Sugars--
Fat7g
Saturated3g
Polyunsaturated--
Monounsaturated--
Trans--
Protein9g
Sodium500mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

180 calories

cycling image

27

Minutes of Cycling
running image

18

Minutes of Running
cleaning image

1.1

Hours of Cleaning
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