Calories in Produce - Red Onion (Net Carbs)
Calories and macros
48
Cal
11g
Carbs--
Fat1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
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Nutritional info
Carbs | 11g |
Dietary Fiber | 1g |
Sugars | 4g |
Fat | -- |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1g |
Sodium | 3mg |
Potassium | 166mg |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | 11% |
Calcium | 2% |
Iron | 1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
48 calories
7
Minutes of Cycling
4
Minutes of Running
17
Minutes of Cleaning
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