Calories in Generic - Red Lentils (cooked)
Calories and macros
230
Cal
67%
39.9g
Carbs3%
0.8g
Fat30%
17.9g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Cup
Nutritional info
Carbs | 39.9g |
Dietary Fiber | 15.6g |
Sugars | -- |
Fat | 0.8g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 17.9g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | 37% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
230 calories
35
Minutes of Cycling23
Minutes of Running1.4
Hours of Cleaning