Verified
Calories in Aladdin Food - Red & Green Leaf & Iceberg
Calories and macros
17
Cal
62%
3.2g
Carbs13%
0.3g
Fat25%
1.3g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 3 cup
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Nutritional info
Carbs | 3.2g |
Dietary Fiber | 1.6g |
Sugars | 2.5g |
Fat | 0.3g |
Saturated | 0g |
Polyunsaturated | 0.1g |
Monounsaturated | -- |
Trans | -- |
Protein | 1.3g |
Sodium | 10mg |
Potassium | 243.2mg |
Cholesterol | 0mg |
Vitamin A | 29.3% |
Vitamin C | 23.5% |
Calcium | 5.5% |
Iron | 6.7% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
17 calories
2
Minutes of Cycling
1
Minute of Running
6
Minutes of Cleaning
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