Verified
Calories in Rich Piana 5% Nutrition - Real Whole Food Meal
Calories and macros
140
Cal
46%
16g
Carbs23%
3.5g
Fat32%
11g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 packet
Nutritional info
Carbs | 16g |
Dietary Fiber | 3g |
Sugars | 1.5g |
Fat | 3.5g |
Saturated | 1.5g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | 0g |
Protein | 11g |
Sodium | 80mg |
Potassium | 178mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | 2.6% |
Iron | 8.1% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
140 calories
21
Minutes of Cycling14
Minutes of Running51
Minutes of Cleaning