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Calories in RC - RC - Chicken Schnitzel

Calories and macros

540

Cal

24%

32g

Carbs
29%

17g

Fat
46%

61g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs32g
Dietary Fiber1.6g
Sugars1.9g
Fat17g
Saturated3.7g
Polyunsaturated6.2g
Monounsaturated5.1g
Trans0.2g
Protein61g
Sodium378mg
Potassium546mg
Cholesterol295mg
Vitamin A--
Vitamin C--
Calcium8%
Iron22%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

540 calories

cycling image

1.3

Hours of Cycling

running image

55

Minutes of Running

cleaning image

3.3

Hours of Cleaning

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