Calories in Usda Standard Reference - Raspberries, Raw (Grams)
Calories and macros
52
Cal
81%
11.9g
Carbs11%
0.7g
Fat8%
1.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
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Nutritional info
Carbs | 11.9g |
Dietary Fiber | 6.5g |
Sugars | 4.4g |
Fat | 0.7g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1.2g |
Sodium | 1mg |
Potassium | 151mg |
Cholesterol | -- |
Vitamin A | 0.2% |
Vitamin C | 13% |
Calcium | 5% |
Iron | 8.6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
52 calories
7
Minutes of Cycling
5
Minutes of Running
19
Minutes of Cleaning
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