Start Today

​

Calories in United Airlines Club - Ranchero Mix

Calories and macros

130

Cal

57%

19g

Carbs
34%

5g

Fat
9%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs19g
Dietary Fiber1g
Sugars1g
Fat5g
Saturated0.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein3g
Sodium350mg
Potassium--
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

130 calories

cycling image

19

Minutes of Cycling

running image

13

Minutes of Running

cleaning image

47

Minutes of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today