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Calories in Cornnuts - Ranch

Calories and macros

530

Cal

83%

81g

Carbs
14%

6g

Fat
3%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs81g
Dietary Fiber6g
Sugars2g
Fat6g
Saturated1g
Polyunsaturated3g
Monounsaturated2g
Trans0g
Protein3g
Sodium710mg
Potassium300mg
Cholesterol0mg
Vitamin A0%
Vitamin C2%
Calcium0%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

530 calories

cycling image

1.3

Hours of Cycling

running image

54

Minutes of Running

cleaning image

3.2

Hours of Cleaning

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