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Calories in Ram Restaurant & Brewery - Ram Fries

Calories and macros

540

Cal

56%

76g

Carbs
38%

23g

Fat
6%

8g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs76g
Dietary Fiber4g
Sugars0g
Fat23g
Saturated4.5g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein8g
Sodium1880mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

540 calories

cycling image

1.3

Hours of Cycling
running image

55

Minutes of Running
cleaning image

3.3

Hours of Cleaning
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