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Calories in Ram - Ram Chips

Calories and macros

579

Cal

71%

68g

Carbs
26%

11g

Fat
3%

3g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs68g
Dietary Fiber2g
Sugars0g
Fat11g
Saturated6g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein3g
Sodium233mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

579 calories

cycling image

1.4

Hours of Cycling
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59

Minutes of Running
cleaning image

3.5

Hours of Cleaning
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