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Calories in Siam - R7

Calories and macros

294

Cal

85%

60g

Carbs
0%

--

Fat
15%

10.5g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs60g
Dietary Fiber36g
Sugars--
Fat0g
Saturated--
Polyunsaturated--
Monounsaturated--
Trans--
Protein10.5g
Sodium78mg
Potassium--
Cholesterol--
Vitamin A--
Vitamin C222%
Calcium2.5%
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

294 calories

cycling image

45

Minutes of Cycling
running image

30

Minutes of Running
cleaning image

1.8

Hours of Cleaning
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