Calories in Phoebe - Quinua
Calories and macros
160
Cal
78%
31g
Carbs11%
2g
Fat10%
4g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.333 cup (45g)
Nutritional info
Carbs | 31g |
Dietary Fiber | -- |
Sugars | 1g |
Fat | 2g |
Saturated | 0.6g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 4g |
Sodium | 9mg |
Potassium | -- |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
160 calories
24
Minutes of Cycling16
Minutes of Running58
Minutes of Cleaning