Calories in Canasta Verde - Quinoa orgánica
Calories and macros
162
Cal
74%
30g
Carbs11%
2g
Fat15%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 45 gr
Nutritional info
Carbs | 30g |
Dietary Fiber | 2g |
Sugars | -- |
Fat | 2g |
Saturated | 0g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 6g |
Sodium | 10mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
162 calories
24
Minutes of Cycling16
Minutes of Running59
Minutes of Cleaning