Verified
Calories in Casbah - Quinoa
Calories and macros
170
Cal
69%
29g
Carbs16%
3g
Fat14%
6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 0.25 cup 45g
Nutritional info
Carbs | 29g |
Dietary Fiber | 3g |
Sugars | 0g |
Fat | 3g |
Saturated | 0.3g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 6g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 15% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling17
Minutes of Running1
Hour of Cleaning