Calories in eco andino - quinoa
Calories and macros
170
Cal
68%
30g
Carbs16%
3.2g
Fat15%
6.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 porción
Build new habits, reach your goals
Track your food, hydration, and fitness goals with the MyFitnessPal app.
Start Today
Nutritional info
Carbs | 30g |
Dietary Fiber | -- |
Sugars | 1.6g |
Fat | 3.2g |
Saturated | 0.3g |
Polyunsaturated | 1.8g |
Monounsaturated | 0.7g |
Trans | 0g |
Protein | 6.8g |
Sodium | 4.5mg |
Potassium | -- |
Cholesterol | 0.2mg |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
170 calories
26
Minutes of Cycling
17
Minutes of Running
1
Hour of Cleaning
Nutrition is personal
Discover how what you eat impacts your unique health and fitness goals.
Start Today