Calories in Lost - Quiche
Calories and macros
311
Cal
25%
19g
Carbs61%
21g
Fat14%
11g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 gramme
Nutritional info
Carbs | 19g |
Dietary Fiber | 1.1g |
Sugars | 2.3g |
Fat | 21g |
Saturated | 11g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 11g |
Sodium | 1.6mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
311 calories
47
Minutes of Cycling31
Minutes of Running1.9
Hours of Cleaning