Calories in Wow Cafe & Wingery - Queso Blanco

Calories and macros

390

Cal

7%

7g

Carbs
73%

32g

Fat
19%

19g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs7g
Dietary Fiber0g
Sugars6g
Fat32g
Saturated21g
Polyunsaturated--
Monounsaturated--
Trans0g
Protein19g
Sodium1740mg
Potassium--
Cholesterol75mg
Vitamin A--
Vitamin C--
Calcium--
Iron--
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

390 calories

cycling image

59

Minutes of Cycling
running image

39

Minutes of Running
cleaning image

2.3

Hours of Cleaning
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