Start Today

​

Calories in Weight Watchers Smart Ones-Quesedilla - Quesedilla

Calories and macros

220

Cal

47%

26g

Carbs
29%

7g

Fat
24%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs26g
Dietary Fiber5g
Sugars2g
Fat7g
Saturated3g
Polyunsaturated1g
Monounsaturated2g
Trans--
Protein13g
Sodium470mg
Potassium--
Cholesterol20mg
Vitamin A6%
Vitamin C4%
Calcium20%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

220 calories

cycling image

33

Minutes of Cycling

running image

22

Minutes of Running

cleaning image

1.3

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today