Calories in Jens - Quesedilla
Calories and macros
529
Cal
45%
54g
Carbs34%
18g
Fat22%
26g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 dish
Nutritional info
Carbs | 54g |
Dietary Fiber | -- |
Sugars | -- |
Fat | 18g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 26g |
Sodium | -- |
Potassium | -- |
Cholesterol | -- |
Vitamin A | -- |
Vitamin C | -- |
Calcium | -- |
Iron | -- |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
529 calories
1.3
Hours of Cycling54
Minutes of Running3.2
Hours of Cleaning