Calories in Pumkin - Pumkin Home Made 100gram
Calories and macros
26
Cal
84%
6.5g
Carbs3%
0.1g
Fat13%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 cup
Nutritional info
Carbs | 6.5g |
Dietary Fiber | 0.5g |
Sugars | 1.4g |
Fat | 0.1g |
Saturated | -- |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 1g |
Sodium | 1mg |
Potassium | -- |
Cholesterol | -- |
Vitamin A | 148% |
Vitamin C | 15% |
Calcium | 2% |
Iron | 4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
26 calories
3
Minutes of Cycling2
Minutes of Running9
Minutes of Cleaning