Calories in Shop Rite Co-Co Lite Mulitgrain - Puffs
Calories and macros
16
Cal
80%
4g
Carbs0%
--
Fat20%
1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 piece
Nutritional info
Carbs | 4g |
Dietary Fiber | 0g |
Sugars | 0g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 1g |
Sodium | 0mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
16 calories
2
Minutes of Cycling1
Minute of Running5
Minutes of Cleaning