Calories in Homemade GF/DF Protein Squares - Protein Squares
Calories and macros
44
Cal
37%
4.4g
Carbs34%
1.8g
Fat29%
3.5g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 square
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Nutritional info
Carbs | 4.4g |
Dietary Fiber | 1.2g |
Sugars | 2.4g |
Fat | 1.8g |
Saturated | 0.2g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 3.5g |
Sodium | 49mg |
Potassium | 32mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 2% |
Iron | 3% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
44 calories
6
Minutes of Cycling
4
Minutes of Running
16
Minutes of Cleaning
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