Calories in Milk shake brand protein bar - Protein shake

Calories and macros

119

Cal

17%

5.1g

Carbs
12%

1.6g

Fat
72%

22g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs5.1g
Dietary Fiber0g
Sugars0g
Fat1.6g
Saturated0g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein22g
Sodium0mg
Potassium0mg
Cholesterol0mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

119 calories

cycling image

18

Minutes of Cycling
running image

12

Minutes of Running
cleaning image

43

Minutes of Cleaning
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