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Calories in Lean Dessert Bsn - Protein Shake

Calories and macros

150

Cal

22%

8g

Carbs
19%

3g

Fat
59%

21g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs8g
Dietary Fiber1g
Sugars2g
Fat3g
Saturated1g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein21g
Sodium120mg
Potassium130mg
Cholesterol50mg
Vitamin A0%
Vitamin C0%
Calcium15%
Iron2%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

150 calories

cycling image

23

Minutes of Cycling

running image

15

Minutes of Running

cleaning image

55

Minutes of Cleaning

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