Start Today

​

Calories in Homemade - Protein Pancake 2

Calories and macros

670

Cal

39%

66g

Carbs
8%

6g

Fat
53%

88g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

Build new habits, reach your goals

Track your food, hydration, and fitness goals with the MyFitnessPal app.

Start Today

The MyFitnessPal app's home screen dashboard lets you track progress toward today's calorie goal.

Nutritional info

Carbs66g
Dietary Fiber6g
Sugars5g
Fat6g
Saturated2g
Polyunsaturated2g
Monounsaturated2g
Trans0g
Protein88g
Sodium950mg
Potassium700mg
Cholesterol40mg
Vitamin A80%
Vitamin C0%
Calcium13%
Iron56%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

670 calories

cycling image

1.7

Hours of Cycling

running image

1.1

Hours of Running

cleaning image

4.1

Hours of Cleaning

Woman joyfully celebrating finishing a walk at an outdoor track.

Nutrition is personal

Discover how what you eat impacts your unique health and fitness goals.

Start Today