Calories in Nature Valley Net Carbs - Protein Bar Net Carbs

Calories and macros

190

Cal

27%

14g

Carbs
53%

12g

Fat
20%

10g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs14g
Dietary Fiber5g
Sugars6g
Fat12g
Saturated3.5g
Polyunsaturated2g
Monounsaturated6g
Trans0g
Protein10g
Sodium180mg
Potassium--
Cholesterol0mg
Vitamin A--
Vitamin C--
Calcium4%
Iron8%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

190 calories

cycling image

29

Minutes of Cycling

running image

19

Minutes of Running

cleaning image

1.1

Hours of Cleaning

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