Calories in Tiger Milk Bar - Protein Bar
Calories and macros
220
Cal
50%
28g
Carbs32%
8g
Fat18%
10g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 1 Bar
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Nutritional info
| Carbs | 28g |
| Dietary Fiber | 2g |
| Sugars | 21g |
| Fat | 8g |
| Saturated | -- |
| Polyunsaturated | -- |
| Monounsaturated | -- |
| Trans | -- |
| Protein | 10g |
| Sodium | 95mg |
| Potassium | 230mg |
| Cholesterol | -- |
| Vitamin A | 25% |
| Vitamin C | 15% |
| Calcium | 25% |
| Iron | 30% |
| Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
220 calories
33
Minutes of Cycling
22
Minutes of Running
1.3
Hours of Cleaning
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