Verified
Calories in ESS - Proper Cornish Pasty Pork & Apple
Calories and macros
652
Cal
41%
70g
Carbs48%
36.4g
Fat11%
18.6g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 254 gram
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Nutritional info
Carbs | 70g |
Dietary Fiber | 7.6g |
Sugars | 8.7g |
Fat | 36.4g |
Saturated | 19.4g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 18.6g |
Sodium | 789.6mg |
Potassium | 382mg |
Cholesterol | 0mg |
Vitamin A | 2.7% |
Vitamin C | 8.5% |
Calcium | 25.5% |
Iron | 17.2% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
652 calories
1.6
Hours of Cycling
1.1
Hours of Running
4
Hours of Cleaning
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