Verified
Calories in Penn state - Pretzels
Calories and macros
116
Cal
80%
23.3g
Carbs9%
1.1g
Fat11%
3.2g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 30 gram
Nutritional info
Carbs | 23.3g |
Dietary Fiber | 0.5g |
Sugars | 0.2g |
Fat | 1.1g |
Saturated | 0.1g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 3.2g |
Sodium | 0.3mg |
Potassium | 0mg |
Cholesterol | 0mg |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 0% |
Iron | 0% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
116 calories
17
Minutes of Cycling11
Minutes of Running42
Minutes of Cleaning