Calories in Mcdonalds - Premium Gilled Chicken Cbo Sandwich

Calories and macros

530

Cal

26%

31g

Carbs
44%

23g

Fat
30%

36g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs31g
Dietary Fiber--
Sugars--
Fat23g
Saturated7g
Polyunsaturated--
Monounsaturated--
Trans--
Protein36g
Sodium1000mg
Potassium--
Cholesterol100mg
Vitamin A6%
Vitamin C4%
Calcium30%
Iron20%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

530 calories

cycling image

1.3

Hours of Cycling

running image

54

Minutes of Running

cleaning image

3.2

Hours of Cleaning

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