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Calories in Power crunch - Power Crunch

Calories and macros

200

Cal

20%

10g

Carbs
54%

12g

Fat
26%

13g

Protein

Percentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›

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Nutritional info

Carbs10g
Dietary Fiber1g
Sugars5g
Fat12g
Saturated5g
Polyunsaturated0g
Monounsaturated0g
Trans0g
Protein13g
Sodium100mg
Potassium0mg
Cholesterol10mg
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals.

Activity Needed to Burn:

200 calories

cycling image

30

Minutes of Cycling

running image

20

Minutes of Running

cleaning image

1.2

Hours of Cleaning

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