Calories in Homemade - Potatoes Joann
Calories and macros
178
Cal
76%
34.9g
Carbs15%
3.1g
Fat8%
3.8g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 231 g
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Nutritional info
Carbs | 34.9g |
Dietary Fiber | 5.4g |
Sugars | 3.1g |
Fat | 3.1g |
Saturated | 1.9g |
Polyunsaturated | -- |
Monounsaturated | -- |
Trans | -- |
Protein | 3.8g |
Sodium | 107mg |
Potassium | 890mg |
Cholesterol | 8mg |
Vitamin A | 2% |
Vitamin C | 72% |
Calcium | 2% |
Iron | 6% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
178 calories
27
Minutes of Cycling
18
Minutes of Running
1
Hour of Cleaning
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