Calories in Ref:11-1108.uk.cofid.2015 - *#port.
Calories and macros
157
Cal
99%
12g
Carbs0%
--
Fat1%
0.1g
ProteinPercentages are the proportion of calories from each macronutrient. Track and reach your personal calorie goals. Download the MyFitnessPal App ›
Serving Size: 100 g
Nutritional info
Carbs | 12g |
Dietary Fiber | 0g |
Sugars | 12g |
Fat | 0g |
Saturated | 0g |
Polyunsaturated | 0g |
Monounsaturated | 0g |
Trans | 0g |
Protein | 0.1g |
Sodium | 4mg |
Potassium | 97mg |
Cholesterol | 0mg |
Vitamin A | -- |
Vitamin C | 0% |
Calcium | 4% |
Iron | 0.4% |
Percentages are based on a diet of 2000 calories a day. Download the MyFitnessPal App to track and reach your personal calorie goals. |
Activity Needed to Burn:
157 calories
24
Minutes of Cycling16
Minutes of Running57
Minutes of Cleaning